FREQUENTLY ASKED QUESTIONS
Please get in touch if you have a questions that are not listed here. There is no such thing as a silly question, there are only silly answers!
Hannes Bonitz
+44 (0)750 6810975
info@climb-outside.com
8 Lingfoot Drive
Sheffield
South Yorkshire
S8 8DF
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Bild k\u00f6nnte enthalten: 2 Personen, im Freien und Natur","captions":[{"caption":"Fun day out with a crew of \u201eregulars\u201c at The Roaches yesterday. We were glad to see the trees below Maud\u2019s Garden didn\u2018t suffer from the big fire a few weeks ago! Got five routes in each plus a couple abseils. And after being stuck in the cloud for a few hours it actually turned out to be a really nice evening too. Smashing!\n#fundayout #getoutmore #trynewthings #beactive #climboutside #climbingcourse #kletterkurs \n#staffordshiregrit #maudsgarden #theroaches #gritstoneclimbing #derbyshireactivities #peakclimbingcourse"}],"height":1350,"width":1080,"is_video":false,"owner_id":"5547905824","owner_name":"climb.outside","taken_at_timestamp":1537701478,"thumbnail_src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.135.1080.1080a\/s640x640\/41402089_167447920811084_3491014645636891967_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=78INb62xO9MAX98Q-IL&oh=364a8d235eae5cc0a361e7e5c7d4acbc&oe=5F5929B8","thumbnail_resources":[{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s150x150\/41402089_167447920811084_3491014645636891967_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=78INb62xO9MAX98Q-IL&oh=ed058f3e0680178dc09afcf0ac25220c&oe=5F58137D","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s240x240\/41402089_167447920811084_3491014645636891967_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=78INb62xO9MAX98Q-IL&oh=73440dda287c177ad1c3c58298c8a58c&oe=5F59A7B7","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s320x320\/41402089_167447920811084_3491014645636891967_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=78INb62xO9MAX98Q-IL&oh=7ef586922dedb4837ed8f9814fc67486&oe=5F56BA0D","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s480x480\/41402089_167447920811084_3491014645636891967_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=78INb62xO9MAX98Q-IL&oh=4d1c7d6364fb7b1e9f423c993174dce4&oe=5F566257","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.135.1080.1080a\/s640x640\/41402089_167447920811084_3491014645636891967_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=78INb62xO9MAX98Q-IL&oh=364a8d235eae5cc0a361e7e5c7d4acbc&oe=5F5929B8","config_width":640,"config_height":640}]},{"id":"1854553518716663729","shortcode":"Bm8spl0Drex","display_url":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/39199956_414608555731014_5105566622781800448_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=sOcj1crAy8cAX9vLlBc&se=7&oh=a36e8f44b28e201a5c551c2320530ff8&oe=5F596B9F","liked_by":36,"comment_count":1,"accessibility_caption":"Photo by Climb Outside on August 26, 2018. Bild k\u00f6nnte enthalten: 1 Person, Berg, im Freien und Natur","captions":[{"caption":"Great day out with this wonderful lot \ud83d\ude01\ud83d\ude01 \ud83d\ude01 \nIt\u2019s so refreshing to run courses with genuinely psyched people who support each other throughout the day(s), trying to learn new skills and are not afraid to make little mistakes and keep the vibe positive, consistently. \nAfter a long demanding summer of working with young people from the English inner cities, I am grateful to work on more private courses again for the rest of the season.\n\nLet\u2019s hope the weather helps us out a little! \ud83e\udd1e\ud83c\udffb #resin2rock #rockclimbingfun #adventureday #getoutmore #explorethepeakdistrict #stanageedge #climbingcourse #klettertrainer #kletterkurs #climbingforlife #climbingpsyche #goodatmosphere #positivevibetribe #climboutside #climboutsidethebox #kletterspa\u00df #amfelsen #ontherocks #peakclimbingcourse #familydayout #derbyshireactivities #peakdistrictclimbing"}],"height":1350,"width":1080,"is_video":false,"owner_id":"5547905824","owner_name":"climb.outside","taken_at_timestamp":1535300029,"thumbnail_src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.135.1080.1080a\/s640x640\/39199956_414608555731014_5105566622781800448_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=sOcj1crAy8cAX9vLlBc&oh=7394fde65813bb716450b541887bca70&oe=5F592413","thumbnail_resources":[{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s150x150\/39199956_414608555731014_5105566622781800448_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=sOcj1crAy8cAX9vLlBc&oh=9cf715068a3f80ae425428d858106c1d&oe=5F58DD5A","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s240x240\/39199956_414608555731014_5105566622781800448_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=sOcj1crAy8cAX9vLlBc&oh=6d8d6e6ee5df1a3131d3ffdfce88d575&oe=5F58F394","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s320x320\/39199956_414608555731014_5105566622781800448_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=sOcj1crAy8cAX9vLlBc&oh=4e0fc974523adfd194e96c22ea3f2252&oe=5F5725AA","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s480x480\/39199956_414608555731014_5105566622781800448_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=sOcj1crAy8cAX9vLlBc&oh=37ec21bdf2071b1c61e5ba67a1f78063&oe=5F589DF4","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.135.1080.1080a\/s640x640\/39199956_414608555731014_5105566622781800448_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=sOcj1crAy8cAX9vLlBc&oh=7394fde65813bb716450b541887bca70&oe=5F592413","config_width":640,"config_height":640}]},{"id":"1784492068745186798","shortcode":"BjDyhT2Dw3u","display_url":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/32047362_2600423276848794_3449906809492471808_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=tnp776jLME0AX8WpZIs&se=7&oh=daff84451e3ca4f1b8a2ef8d482b9f67&oe=5F57AEDF","liked_by":116,"comment_count":5,"accessibility_caption":"Photo by Climb Outside on May 21, 2018. Bild k\u00f6nnte enthalten: 1 Person, Berg, im Freien und Natur","captions":[{"caption":"We\u2019ve just published a new blog post featuring \u2018Mental Health Awareness week\u2019. Please follow the link in our Bio! \nThis is a topic we care about. If you have any questions please ask! \u270c\ufe0f \u270c\ufe0f #ukclimbing #inspirationdaily #adventurelife #adventure_culture #climbingrocks #climbing_lovers #climber #wellnessjourney #wellnessadvocate #wellnesslifestyle #activeliving #mentalhealthawarenessweek2018 #mentalhealthmatters #mentalhealthsupport #mentalhealthawareness #mentalfitness #mentalhealthstigma #endstigma #nature_good #nature_lovers #mindfulliving #mindfulness #mindfulnessmeditation #mindfull #nature_photo #nature_prefection #getout #getoustide #getoutmore #getoutandplay"}],"height":1350,"width":1080,"is_video":false,"owner_id":"5547905824","owner_name":"climb.outside","taken_at_timestamp":1526948053,"thumbnail_src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.135.1080.1080a\/s640x640\/32047362_2600423276848794_3449906809492471808_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=tnp776jLME0AX8WpZIs&oh=beb638b45d290d21fb65bf901662896e&oe=5F5686CA","thumbnail_resources":[{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s150x150\/32047362_2600423276848794_3449906809492471808_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=tnp776jLME0AX8WpZIs&oh=da3a9db4dbcfbdfc6b3df61713d93bd7&oe=5F584FFA","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s240x240\/32047362_2600423276848794_3449906809492471808_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=tnp776jLME0AX8WpZIs&oh=2725f384645c6e98d2a40bf1237d5406&oe=5F57E200","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s320x320\/32047362_2600423276848794_3449906809492471808_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=tnp776jLME0AX8WpZIs&oh=1b30ab74605ab1c7ba22f2ca95eae5a3&oe=5F585582","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s480x480\/32047362_2600423276848794_3449906809492471808_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=tnp776jLME0AX8WpZIs&oh=c355bffb3ef0f0326f372a16445c3f60&oe=5F580847","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.135.1080.1080a\/s640x640\/32047362_2600423276848794_3449906809492471808_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=tnp776jLME0AX8WpZIs&oh=beb638b45d290d21fb65bf901662896e&oe=5F5686CA","config_width":640,"config_height":640}]},{"id":"1784403015014270989","shortcode":"BjDeRaGD8gN","display_url":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/32081548_1047750012030160_4488267697930371072_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=kJngVzTsvccAX_HPWV4&se=8&oh=155e9d32fd9c14622d88082bb38701b1&oe=5F59390D","liked_by":69,"comment_count":5,"accessibility_caption":"Photo shared by Climb Outside on May 21, 2018 tagging @thewildlifetrusts, @peakdistrictnt, @visitpeakdistrict, @climbing_pictures_of_instagram, @patagonia_climb, @visitpeaks, @peak.district, @mental.health.awareness_, @climbersunited, @fortheclimb, @cam_climbing, and @climbing_of_ig. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, im Freien und Natur","captions":[{"caption":"This is Aidan!\nAidan is one of our highly qualified instructors. He has over 15 years experience climbing, exploring and working in the outdoors. He grew up in the heart of the Peak District but has climbed all over the world.\nHere is he leading up a classic(!) quarry route.. but still smiling! \ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n\ud83e\udd1f\n\ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n\ud83e\udd1f\n#ukclimbing #wellnesslifestyle #wellnessjourney #sunshinetherapy #climboutside #climbing_lovers #climbing_pictures_of_instagram #climbing_worldwide #climbing_is_my_passion #climbhigher #climblife #climbingismypassion #climbinginspiration #climbhigher #teammember #inspiration_photography #inspirationeverywhere #getoutmore #getoustide #getoutchallenge #getoutchallenge #outsideworkouts #outsideeveryday #outsideculture #outsidefun #outsideisbetter #outsideadventures #nature_lovers #nature_seekers #nature_prefection #natureaddict"}],"height":1350,"width":1080,"is_video":false,"owner_id":"5547905824","owner_name":"climb.outside","taken_at_timestamp":1526937437,"thumbnail_src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.120.960.960a\/s640x640\/32081548_1047750012030160_4488267697930371072_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=kJngVzTsvccAX_HPWV4&oh=52b57d796c3d22e92656852b03dd33ae&oe=5F58DC8F","thumbnail_resources":[{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.120.960.960a\/s150x150\/32081548_1047750012030160_4488267697930371072_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=kJngVzTsvccAX_HPWV4&oh=aca33e8a9deae07682a67c92f7b3529d&oe=5F58A3CA","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.120.960.960a\/s240x240\/32081548_1047750012030160_4488267697930371072_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=kJngVzTsvccAX_HPWV4&oh=c3373014860026227cf1e1ad37f46c5d&oe=5F58D5D0","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.120.960.960a\/s320x320\/32081548_1047750012030160_4488267697930371072_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=kJngVzTsvccAX_HPWV4&oh=b70c3dcb8115e5a75909fda71b94c0a7&oe=5F57F2B2","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.120.960.960a\/s480x480\/32081548_1047750012030160_4488267697930371072_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=kJngVzTsvccAX_HPWV4&oh=e8145756e28d350c3bff36cd3c9a2115&oe=5F5710F7","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.120.960.960a\/s640x640\/32081548_1047750012030160_4488267697930371072_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=kJngVzTsvccAX_HPWV4&oh=52b57d796c3d22e92656852b03dd33ae&oe=5F58DC8F","config_width":640,"config_height":640}]},{"id":"1781450705313128710","shortcode":"Bi4-_pbDuEG","display_url":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/31571373_1813596885352630_4940566426084704256_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=tswj3eQxMc0AX-juG3W&se=7&oh=dcc786934b8a22aed125be1b0f2d4588&oe=5F58444F","liked_by":66,"comment_count":0,"accessibility_caption":"Photo shared by Climb Outside on May 17, 2018 tagging @mentalhealthinspo, @meditate, @mindfulnessprojectthailand, @mhaw17, and @climbing_of_ig. Bild k\u00f6nnte enthalten: Text \u201e#MENTALHEALTHAWARENESSWEEK SELF CARE CHECKLIST SPEND TIME OUTSIDE CUT DOWN ON SCREEN-TIME ASK FOR HELP WHEN NEEDED DON'T IGNORE YOUR BOUNDARIES FORGIVE YOURSELF AND OTHERS MEDITATE EVERY DAY willwilliamsmeditation\u201c","captions":[{"caption":"Are you making sure you take care of yourself??\n\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f\n\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f\n\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f\n#mentalhealthawareness #endstigma #mindfulliving #climbing_is_my_passion #mindfulness #meditation #getoustide #getoutmore #livewell #livefit"}],"height":1080,"width":1080,"is_video":false,"owner_id":"5547905824","owner_name":"climb.outside","taken_at_timestamp":1526585494,"thumbnail_src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/31571373_1813596885352630_4940566426084704256_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=tswj3eQxMc0AX-juG3W&oh=c79eda3bc948978658b2e598ae3d1de0&oe=5F58C9F5","thumbnail_resources":[{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/31571373_1813596885352630_4940566426084704256_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=tswj3eQxMc0AX-juG3W&oh=6f794957941bd0337b328e5dd1f19911&oe=5F563672","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/31571373_1813596885352630_4940566426084704256_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=tswj3eQxMc0AX-juG3W&oh=ac5f03bb7bc4f6ac1471f2d6807f0e5c&oe=5F572878","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/31571373_1813596885352630_4940566426084704256_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=tswj3eQxMc0AX-juG3W&oh=e4ea766e4083b1b51f3b4cf8f5976411&oe=5F56638A","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/31571373_1813596885352630_4940566426084704256_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=tswj3eQxMc0AX-juG3W&oh=683931640905fbd1ba96818c4516437d&oe=5F57304F","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/31571373_1813596885352630_4940566426084704256_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=tswj3eQxMc0AX-juG3W&oh=c79eda3bc948978658b2e598ae3d1de0&oe=5F58C9F5","config_width":640,"config_height":640}]},{"id":"1781410717129052453","shortcode":"Bi415vhjREl","display_url":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mPosOZM3mYQAX8APtTH&oh=647e3f30f1f3875539b549eb62b5c07f&oe=5F5687D3","liked_by":53,"comment_count":1,"accessibility_caption":"Photo shared by Climb Outside on May 17, 2018 tagging @climbingmagazine, @rockandicemag, @mentalhealthfoundation, @mentalhealthdaily, @epictvclimbing, @mindfulnessprojectthailand, @nature, @mind_the_noise, @mental.health.awareness_, @peakdistrictrockclimbing, @mindfulness_adventures, @fortheclimb, @relaxingapp, @relaxing.app, @hannes_paule, and @climbing_of_ig. Keine Fotobeschreibung verf\u00fcgbar.","captions":[{"caption":"We offer a mindfulness climbing course. This can help you learn how to use climbing as a form of active meditation. \nFollow the link for more details: \nhttp:\/\/www.climb-outside.com\/mindfulnessclimbing\nFeel free to ask any questions about how you can climb more mindfully! \ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n\ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n\ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n#mentalhealthawarenessweek2018 #mentalhealthawareness #mentalhealth #mindfulness #endstigma #climbing_worldwide #climbing_is_my_passion #climbing_pictures_of_instagra#mindfulliving #mindfulnessmeditation #climbinglife #fortheclimb"}],"height":640,"width":640,"is_video":false,"owner_id":"5547905824","owner_name":"climb.outside","taken_at_timestamp":1526580727,"thumbnail_src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mPosOZM3mYQAX8APtTH&oh=647e3f30f1f3875539b549eb62b5c07f&oe=5F5687D3","thumbnail_resources":[{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mPosOZM3mYQAX8APtTH&oh=faec863f67095355287210a8c3fcd0ee&oe=5F569B6E","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mPosOZM3mYQAX8APtTH&oh=be8f125f3b9d34a90401a8748b0f1036&oe=5F588D6C","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mPosOZM3mYQAX8APtTH&oh=02356d027983f230532b7868f2ebb533&oe=5F599116","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mPosOZM3mYQAX8APtTH&oh=37f70d1e0844853afd740f158c5e3841&oe=5F579153","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=mPosOZM3mYQAX8APtTH&oh=647e3f30f1f3875539b549eb62b5c07f&oe=5F5687D3","config_width":640,"config_height":640}]},{"id":"1781388785725798081","shortcode":"Bi4w6mUDPbB","display_url":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=gcAez4t_fPIAX-DDr2r&oh=5cb2b22b52ad955cb415a21a3748786e&oe=5F307ADA","liked_by":38,"comment_count":3,"accessibility_caption":null,"captions":[{"caption":"Hannes belayed his friend James on \u2018Ozone Bozo 7c\u2019 at \u2018Stoney Middleton\u2019 crag today! Good effort James!! \ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n\ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n\ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n@jamesaa203 \n#climbing #sportclimbing #nature #getoustide #nature_lovers #climbing_worldwide #climbing_is_my_passion #climbing_pictures_of_instagram #stoneymiddleton #peakdistrict #peakdistrictnationalpark #limestone #limestonecliffs #peaklimestone #peakdistrictphotography #climbinglife"}],"height":612,"width":612,"is_video":true,"owner_id":"5547905824","owner_name":"climb.outside","taken_at_timestamp":1526578565,"thumbnail_src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=gcAez4t_fPIAX-DDr2r&oh=5cb2b22b52ad955cb415a21a3748786e&oe=5F307ADA","thumbnail_resources":[{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/s150x150\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=gcAez4t_fPIAX-DDr2r&oh=dd01d0cb429297c64742a08fce385b71&oe=5F305BB9","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/s240x240\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=gcAez4t_fPIAX-DDr2r&oh=2c2cd87323594e0266a49ca7b89a70fd&oe=5F307D33","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/s320x320\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=gcAez4t_fPIAX-DDr2r&oh=29d413272eeb6a43244e9a03efccd4bc&oe=5F30B809","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/s480x480\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=gcAez4t_fPIAX-DDr2r&oh=5aa00c7975a41d188f4cea530d999428&oe=5F309AD3","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=gcAez4t_fPIAX-DDr2r&oh=5cb2b22b52ad955cb415a21a3748786e&oe=5F307ADA","config_width":640,"config_height":640}]},{"id":"1781286572844165694","shortcode":"Bi4ZrNJjKo-","display_url":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/32149749_388743351604904_1715049010445680640_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=cohYFDra8ekAX9xKwpB&se=7&oh=68f6a47e617bc178888c93f0fefac581&oe=5F57D013","liked_by":50,"comment_count":3,"accessibility_caption":"Photo by Climb Outside in Wales with @northwalesbushcrafters, @darren_hunt_mountains_in_mind, @campinginllanberis, @trekandmountainmagazine, @northwalestagram, @whatsonnorthwales, @llanberismountainrescue, @north_wales_photography, @nwadventurephotography, @snowdonia_in_pictures, @fromnorthwales, @climb.outside, @northwalesactive, @northwaleswalks, @visitingnorthwales, and @visitnorthwalesuk. Keine Fotobeschreibung verf\u00fcgbar.","captions":[{"caption":"Perfect conditions to be climbing outside today! Cloudless sky and not much wind in Snowdonia! All the mountain crags will be perfectly dry. Who\u2019s getting out?? Now the days are longer are you getting out after work? Tag us in your climbing adventures. \ud83c\udf1e\n\ud83c\udf1e\n\ud83c\udf1e\n#climbing #climboutside #climbing_pictures_of_instagram #snowdon #snowdonia #snowdonianationalpark #discoveroutdoors #trynewthings #nationalpark #nationalparkwales #discoverwales #climbing_is_my_passion #climbing_worldwide #nature #naturephotography #nature_lovers #mountaineering #mountains\ud83d\uddfb #welshmountain #snowdonsummit #snowdon #snowdoniagram #mountsnowdon"}],"height":1080,"width":1080,"is_video":false,"owner_id":"5547905824","owner_name":"climb.outside","taken_at_timestamp":1526565928,"thumbnail_src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/32149749_388743351604904_1715049010445680640_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=cohYFDra8ekAX9xKwpB&oh=5f54b5248ab50c232046b160ef1ec30e&oe=5F593F78","thumbnail_resources":[{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/32149749_388743351604904_1715049010445680640_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=cohYFDra8ekAX9xKwpB&oh=f1ff5366f5367ab54cdc08aacaafb3f8&oe=5F589351","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/32149749_388743351604904_1715049010445680640_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=cohYFDra8ekAX9xKwpB&oh=a58df11e831242f2415c5a34696082e5&oe=5F59639B","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/32149749_388743351604904_1715049010445680640_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=cohYFDra8ekAX9xKwpB&oh=7fcc57a45ad4137a66fdd88937a08e50&oe=5F57FBA1","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/32149749_388743351604904_1715049010445680640_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=cohYFDra8ekAX9xKwpB&oh=01989c3c7dbfa5b13f0a5e15e58c93fd&oe=5F55E7FB","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/32149749_388743351604904_1715049010445680640_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=cohYFDra8ekAX9xKwpB&oh=5f54b5248ab50c232046b160ef1ec30e&oe=5F593F78","config_width":640,"config_height":640}]},{"id":"1756061351937967746","shortcode":"BheyH7eDgaC","display_url":"https:\/\/instagram.fbhx2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/30077733_336994666704930_7502687801683476480_n.jpg?_nc_ht=instagram.fbhx2-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=skddbOiZEhkAX8sAln9&se=7&oh=83c827dd7a20fc79acae96bfd55a63df&oe=5F573F20","liked_by":57,"comment_count":5,"accessibility_caption":"Photo shared by Climb Outside on April 12, 2018 tagging @heath.robin, @dadventurebasecamp, @climb.outside, and @hannes_paule. 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