FREQUENTLY ASKED QUESTIONS
Please get in touch if you have a questions that are not listed here. There is no such thing as a silly question, there are only silly answers!
Hannes Bonitz
+44 (0)750 6810975
info@climb-outside.com
8 Lingfoot Drive
Sheffield
South Yorkshire
S8 8DF
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This can help you learn how to use climbing as a form of active meditation. \nFollow the link for more details: \nhttp:\/\/www.climb-outside.com\/mindfulnessclimbing\nFeel free to ask any questions about how you can climb more mindfully! \ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n\ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n\ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n#mentalhealthawarenessweek2018 #mentalhealthawareness #mentalhealth #mindfulness #endstigma #climbing_worldwide #climbing_is_my_passion #climbing_pictures_of_instagra#mindfulliving #mindfulnessmeditation #climbinglife #fortheclimb"}],"height":640,"width":640,"is_video":false,"owner_id":"5547905824","owner_name":"climb.outside","taken_at_timestamp":1526580727,"thumbnail_src":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e35\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=103&_nc_ohc=rAMxXQIC1EAAX_8eIuM&_nc_tp=18&oh=d21967eb47b8f56173e1c5d1c7726151&oe=5F8DE6D3","thumbnail_resources":[{"src":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=103&_nc_ohc=rAMxXQIC1EAAX_8eIuM&_nc_tp=15&oh=a83c2af64cd45008ab9b55a67c84a280&oe=5F8DFA6E","config_width":150,"config_height":150},{"src":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=103&_nc_ohc=rAMxXQIC1EAAX_8eIuM&_nc_tp=15&oh=56e66493d1b248c3ba0cf83947150e02&oe=5F8FEC6C","config_width":240,"config_height":240},{"src":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=103&_nc_ohc=rAMxXQIC1EAAX_8eIuM&_nc_tp=15&oh=7d57c19d968ced9876a7b4ebbbb509af&oe=5F8CFB96","config_width":320,"config_height":320},{"src":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=103&_nc_ohc=rAMxXQIC1EAAX_8eIuM&_nc_tp=15&oh=492ce4c484912c32e1486d572a1d1228&oe=5F8EF053","config_width":480,"config_height":480},{"src":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e35\/31520519_1559189617543143_9055350639902588928_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=103&_nc_ohc=rAMxXQIC1EAAX_8eIuM&_nc_tp=18&oh=d21967eb47b8f56173e1c5d1c7726151&oe=5F8DE6D3","config_width":640,"config_height":640}]},{"id":"1781388785725798081","shortcode":"Bi4w6mUDPbB","display_url":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e15\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=108&_nc_ohc=hP1LWb3EUksAX9X_ZGl&_nc_tp=18&oh=caa515a508dc864c4410c0f8684e3ce9&oe=5F66885A","liked_by":38,"comment_count":3,"accessibility_caption":null,"captions":[{"caption":"Hannes belayed his friend James on \u2018Ozone Bozo 7c\u2019 at \u2018Stoney Middleton\u2019 crag today! Good effort James!! \ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n\ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n\ud83e\uddd7\ud83c\udffb\u200d\u2642\ufe0f\n@jamesaa203 \n#climbing #sportclimbing #nature #getoustide #nature_lovers #climbing_worldwide #climbing_is_my_passion #climbing_pictures_of_instagram #stoneymiddleton #peakdistrict #peakdistrictnationalpark #limestone #limestonecliffs #peaklimestone #peakdistrictphotography #climbinglife"}],"height":612,"width":612,"is_video":true,"owner_id":"5547905824","owner_name":"climb.outside","taken_at_timestamp":1526578565,"thumbnail_src":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e15\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=108&_nc_ohc=hP1LWb3EUksAX9X_ZGl&_nc_tp=18&oh=caa515a508dc864c4410c0f8684e3ce9&oe=5F66885A","thumbnail_resources":[{"src":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e15\/s150x150\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=108&_nc_ohc=hP1LWb3EUksAX9X_ZGl&_nc_tp=15&oh=44e03b23a6c879a562fb24a17efa70bb&oe=5F6711F9","config_width":150,"config_height":150},{"src":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e15\/s240x240\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=108&_nc_ohc=hP1LWb3EUksAX9X_ZGl&_nc_tp=15&oh=7f0b1e98546745a5d34a7917ec4671d0&oe=5F668AB3","config_width":240,"config_height":240},{"src":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e15\/s320x320\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=108&_nc_ohc=hP1LWb3EUksAX9X_ZGl&_nc_tp=15&oh=1dc402369d0eed2cc20d2f0ed46e8637&oe=5F66C589","config_width":320,"config_height":320},{"src":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e15\/s480x480\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=108&_nc_ohc=hP1LWb3EUksAX9X_ZGl&_nc_tp=15&oh=efb0483f79a4361344638631beed322d&oe=5F66A853","config_width":480,"config_height":480},{"src":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e15\/32026285_132553644274184_5533658021902680064_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=108&_nc_ohc=hP1LWb3EUksAX9X_ZGl&_nc_tp=18&oh=caa515a508dc864c4410c0f8684e3ce9&oe=5F66885A","config_width":640,"config_height":640}]},{"id":"1781286572844165694","shortcode":"Bi4ZrNJjKo-","display_url":"https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.2885-15\/e35\/32149749_388743351604904_1715049010445680640_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_cat=108&_nc_ohc=1WsD3AU-9qMAX-tlZD4&_nc_tp=18&oh=942450b65bbe1eb5287bcafd1dadf02b&oe=5F8F2F13","liked_by":50,"comment_count":3,"accessibility_caption":"Photo by Climb Outside in Wales with @northwalesbushcrafters, @darren_hunt_mountains_in_mind, @campinginllanberis, @trekandmountainmagazine, @northwalestagram, @whatsonnorthwales, @llanberismountainrescue, @north_wales_photography, @nwadventurephotography, @snowdonia_in_pictures, @fromnorthwales, @climb.outside, @northwalesactive, @northwaleswalks, @visitingnorthwales, and @visitnorthwalesuk.","captions":[{"caption":"Perfect conditions to be climbing outside today! Cloudless sky and not much wind in Snowdonia! All the mountain crags will be perfectly dry. Who\u2019s getting out?? Now the days are longer are you getting out after work? 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